Realistic Diabetes Resolutions for the New Year: Sustainable Goals That Stick
Realistic diabetes resolutions for the new year: small, sustainable goals for blood sugar, healthy eating, movement, and stress management.
Editor's Picks
Grilled Southwestern Steak and Colorful Skillet Vegetables
This seasoned, grilled steak is a great source of lean protein, and the colorful vegetables round out the meal. It's sure to be a hit during the grilling season, as well as during football season.
Football Favorites
Baked Chicken Tenders
Healthier chicken tenders recipe that uses common ingredients and either chicken breast or thigh.
Recipes For a Cold Day
Apple Cheesecake
This rich, sweet cheesecake is a great dessert to end a nice meal with friends and family.
Breakfast and Brunch
Vanilla French Toast
This recipe for French toast includes a hint of vanilla and can include fresh fruit as a naturally...
Diabetic-Friendly Cooking
Diabetic-Friendly Green Bean Casserole: A Healthier Take on a Thanksgiving Classic
Enjoy a healthier, diabetic-friendly Green Bean Casserole this Thanksgiving. Only 4 ingredients, lower sodium, and moderate fried onions for a classic holiday side that’s blood sugar friendly.
Nutrition
Best High-Fiber Foods for Diabetes: What to Eat for Better Blood Sugar + Simple Recipes
Learn the best high-fiber foods for diabetes and how they improve blood sugar. Includes top food sources, benefits, and simple high-fiber recipes.
Popular Recipe Downloads
Getting Fit & Feeling Good
Tips to Improve Eating and Activity Levels in Children
Concerned about your children's eating, physical activity levels and weight? You can improve their habits with these tips and set them on the path to healthy living.