Irish Beef Pot Pie

Tender Flat Iron Steaks are quickly cooked in a hot skillet before mushrooms, carrots, peas and broth combine in a savory gravy. The Irish beef pot pie is topped off with flaky pastry dough for a truly satisfying meal.

How Lentils Stack Up Nutritionally and Fit into a Diabetic Diet

How do lentils stack up nutritionally and are they safe for a diabetic diet? See what this ancient legume offers, learn how to cook lentils and try this top-rated recipe that uses green or brown lentils.

Winter Favorites

Hearty Irish Stew

Turn your St. Patrick's Day party's food and drinks into true Irish dining with this delicious, hearty American Irish Stew. It includes beef, onion, carrots, parsnips and potatoes for a Irish-inspired meal to satisfy all of your hungry guests. A great alternative to corned beef for St. Paddy's Day.

Chicken Recipes - Try Something Different

Baked Chicken Tenders

Healthier chicken tenders recipe that uses common ingredients and either chicken breast or thigh.

Breakfast and Brunch

Denver Omelet

This diabetic-friendly Denver omelet uses low-sodium ham, egg whites, and reduced-fat cheese for a high-protein, low-carb breakfast that’s flavorful and heart-healthy.

Diabetic-Friendly Cooking

Low-Carb Super Bowl Snack Ideas for People with Diabetes

Enjoy the Super Bowl without blood sugar spikes with these low-carb snack ideas made for people with diabetes.

Nutrition

Best Low-Carb Snacks for Diabetics: 30 Choices With Carb Counts

Discover 30 delicious, low-carb snacks for diabetics that are easy to prep and perfect for managing blood sugar. These snacks include protein-packed bites, fresh veggies, cheese, and healthy fats to keep you satisfied anytime.